Confirm The Meaning: Your Mental Wellness Activity Guide

Co-written by licensed clinician Brittany Murphy to assure industry proven prompts and approach. Confirm The Meaning is a revolutionary mental wellness activity guide designed to facilitate individuals on a transformative journey of self-exploration and empowerment. The activity guide provides introspective prompts, reflective exercises, and thought-provoking questions to help users take control of their lives through crafting intentional activity based experiences.